These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Losing weight if you are overweight or obese can improve nafld. Different words for sugar on food labels healthy eating. If not managed properly, stress can lead to illness, increased blood glucose levels, increased anxiety, or depression and mood swings. Symptoms of both types of diabetes can appear at any age, but generally type 1 occurs in children and young adults. If you have diabetes, you are more prone to infections.
Electronic violence cyber bullying emergency preparedness. Pdf diabetes knowledge, beliefs, and treatments in the. American diabetes association 2451 crystal drive, suite 900, arlington, va 22202 1800diabetes. Free diabetes handouts food and health communications. Pramlintide acetate symlin high glp1 receptor agonists no generic available helps release insulin when blood glucose rises at mealtime, slow the absorption of mealtime glucose, and lower the amount of glucose. The following outline is provided as an overview of and topical guide to diabetes mellitus diabetes insipidus not included below. Diabetes is a complex disease, and theres much to learn. In type 2, the cells of the body do not use insulin well. For example, when the physician who performs the surgical procedure chooses not to furnish the required followup care. Diabetes is a disorder of metabolism the bodys way of digesting food and converting it into energy.
By becoming a registered ontrackdiabetes professional member, you will have the added value of personalizing your own downloadable handouts that suit the unique needs of every patient with diabetes or caregiver. Understanding type 2 diabetes if you have diabetes, prediabetes or high blood glucose blood sugaror if you simply want to learn more about diabetes this book is for you. By eating a healthier diet, increasing your levels of physical activity and maintaining a healthier weight, you are greatly reducing your risk of developing type 2 diabetes. Webmd checks with the experts and offers lifestyle tips that can help prevent future strokes. The abcs of diabetes the basics written by the doctors and editors at uptodate. There are many types of diabetes including type 1, type 2 and. It can identify prediabetes, which raises your risk for diabetes. Other is a catch all category that refers to other specific and unusual forms of diabetes. The keto diet what this dietitian actually thinks about a. Here is one of our most popular handouts to help patients with type 2 diabetes eat right. If you ate more carbs or more food in general than you planned for during the game, shake it off. This form of exercise tones the body, tightens sagging skin, and is an excellent way to circulate blood to the targeted muscles. Healthy food choices for people with diabetes what can i eat. Tips are given by victoria shanta retelny, rd, to eat regular, high fiber meals plus directions are given to prepare a healthy plate.
The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of. Diabetes prevention program group lifestyle balance. Making healthy food choices, understanding portion sizes and learning the best times to eat are central to managing diabetes, however holiday seasons and special events can be especially challenging. Our handouts include a 7day meal plan to help put your patients on the road to weight. Go to the store with a shopping list and stick to it. Exercise and type 2 diabetes did you know that aerobic activity, strength training, and stretching all have unique benefits. Table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed. Understanding diabetes american diabetes association. Understanding diabetes diabetes diabetes is a problem with your body that causes blood glucose sugar levels to rise higher than normal. And its used to monitor how well your diabetes treatment is working over time. May 01, 2019 diabetes is a disease or condition that occurs when your blood sugar glucose is too high. People who have type 1 diabetes can no longer make this hormone. A joint position statement defining the four times when a referral for diabetes selfmanagement education.
Type 2 injected medications amylin no generic available slows food moving through the stomach. Diabetes prevention and control the community guide. Without insulin, this sugar cannot get into your cells to do its work. Jouria is a medical doctor, professor of academic medicine, and medical author. Blueberries are a cheap treat in the summer but practically an investment. The most common types of diabetes are type 1 and type 2 the information below focuses on type 2 diabetes. Its also a critical step in forming your game plan to manage. Diabetes handouts for providers and educators scripps health. Learn about flu prevention chronic conditions add to your risk for complications. This will help you prevent long term problems from diabetes. Diabetes is a disease that affects how your body handles sugar glucose. The form that happens in type 1 diabetes called ketoacidosis the form that happens in.
What are the differences between type 1 and type 2 diabetes. Many people with type 2 diabetes also have nonalcoholic fatty liver disease nafld. Cultural considerations in diabetes education aade practice synopsis july 28, 2015 introduction the chronic nature of diabetes underscores the importance of selfmanagement education that promotes behavior skills that are necessary to optimize quality of life. Hypoglycemia syms low blood glucose an individual may not always recognize symptoms of low blood glucose. Fetal alcohol spectrum disorders fasds flu information for parents. But, not everyone with diabetes has the same problem. How can you lower your risk of developing type 2 diabetes if you have prediabetes. Mary medical center included on the following pages is some of the printed material from the curriculum and handouts from the national diabetes prevention. Choose carbohydrates with lots of fiber, like beans, oatmeal, brown rice, and whole grain foods. If youve already had a stroke, preventing a second one is a top priority. Diabetes prevention and control the public health challenge z over the last 20 years, the number of adults with diabetes has more than tripled as the american population has aged and become.
Blood sugar that is not in control can lead to coma. English, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Diabetes self management patient education materials table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients. Carbohydrate counting a tool to help manage your blood glucose when you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in the future. Diabetes self management patient education materials. Studies have shown that increasing physical activity and eating a healthy diet can significantly delay the onset of type 2 diabetes, including for patients diagnosed with impaired glucose tolerance. Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. Each meal should include foods that contain carbohydrates, proteins, and fats. If you have diabetes sometimes called diabetes mellitus, the most important thing you can do is to control your abcs. Former names for these dependent and non insulindependent diabetes, or juvenile onset and adult onset. Type 1 diabetes is the second most common approximately.
People with type 1 diabetes must use insulin injections to keep their blood sugar. Products that list sugar sources near the top of the ingredient list or have several types of added sugar throughout the list have high added sugar content. To help you, adces has created a number of resources on different themes that are designed to help. During an isometric exercise, there is neither a change in the length of the muscle nor any movement of the joint. Making choices managing diabetes from day to day is up to you. Free wellness handout diabetes awareness and prevention. Diabetes is a major risk factor for heart attack and stroke. Ask for a senior flu shotone made for people age 65 or older 4 and help strengthen your bodys immune response against the flu. Welcome to the national diabetes prevention program. Complications of diabetes diabetes is a chronic or lifelong disease that can result in both long term and short term complications. Type 1 used to be called other names juvenile diabetes, insulindependent diabetes. Journey for control of diabetes study 0431111 full text. Type 2 diabetes may account for 90 to 95percent of all diagnosed cases.
Over time, having high blood sugar levels can cause serious health problems, but you can prevent or delay these problems by eating healthy meals, being physically active, monitoring your blood sugar and taking the medicine your doctor prescribes. Diabetes is a defect in the bodys ability to convert glucose sugar to energy. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose. Taking a closer look at stress centers for disease. Diabetes is also linked to other health problems such as sleep apnea, depression, some types of cancer, and dementia. Choose exercise guidelines and selfmanagement solutions that are specific for your diabetes treatment. Doctors sometimes call this condition impaired glucose. When blood sugar is high, the stage is set for germs and fungi to grow. Diabetes the path to understanding diabetes starts here. If you have chronic conditions, the flu can be even more dangerous. One of the greatest benefits of exercise is that it can help prevent diabetes or it can help you manage diabetes if you have it. Mar 19, 2020 isometric exercises involve contracting a specific muscle or a group of muscles.
This handout features a beautiful color photo that. Available in english, spanish, chinese and other languages. Listing a study does not mean it has been evaluated by the u. Acu is pleased to make available eight patient education flyers on living with diabetes newly translated into haitian creole also known as hc or kreyol. Bring your weight and blood sugar levels close to normal ranges. No matter where you are in your fight, heres where you need to be. The relative position of sugar by any of its names in an ingredients list identifies whether a product contains a lot of sugar or just a small amount. The high prevalence of diabetes in the hmong community may stem from lack of knowledge regarding the benefits of a healthy diet and regular exercise, having little or no knowledge about diabetes.
If someone with diabetes lacks enough insulin andor does not eat enough carbohydrates, they risk entering a state known as ketoacidosis. Goal 30 40 50 40 30 20 10 goal goal 10 20 40 50 40 30 20 10 goal focus on the fundamentals. Jun 06, 2017 there are occasions when more than one physician provides services included in the global surgical package. People with blood glucose levels that are higher than normal but not high enough for a diagnosis of diabetes have prediabetes. Although patients with type 1 diabetes most commonly present. Diabetes prevention workbook washington association of. Type 2 in type 2 diabetes, your body prevents the insulin it does make from working right.
Payment for the postoperative, postdischarge care is split between the surgeon who agrees to the transfer of care and. The two types of diabetes are referred to as type 1 and type 2. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. A large part of it is making choices about the foods you eat. There are no medicines approved by the fda to treat prediabetes. Reducing the risks of diabetes complications through diabetes selfmanagement education and support article pdf available in population health management 162 february 20 with 1,241 reads.
Type 2 diabetes is the most common form of diabetes amongst adults about 85% of people with diabetes in the uk have type 2 diabetes. Pennington nutrition series our mission is to discover the triggers of chronic diseases through innovative research that improves human health across the lifespan. Gestational diabetes mellitus gdm diabetes diagnosed in the second or third trimester of pregnancy that is not clearly overt diabetes 4. In some cases, you may use a mixture of different types, such as shortacting and longacting insulins. This page provides a synopsis of the most important information and answers to commonly asked questions. Its important we distinguish between the process of ketoacidosis seen in type 1 diabetes and this ketosis that so many people on the keto diet are striving for. For these reasons, hba1c is suitable as a primary diagnostic tool for excluding diabetes with great certainty and for making a diagnosis of diabetes in some cases. Traditional examples are single genetic defects also known as maturity onset diabetes of the young or mody.
Educators and providers can use these scripps handouts to help patients understand diabetes. Impact on lifestyle intervention effects for diabetes translation. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united. Talk with your diabetes care team about what your target weight should be. Wisconsin diabetes mellitus essential care guidelines 2012 p. Being newly diagnosed with diabetes can be confusing and overwhelming with all the new things you have to learn and understand. Type 1 diabetes treatment guideline kaiser permanente. Diabetes mellitus group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond properly to the insulin that is produced, a condition called insulin resistance. Long term complications are caused by years of high blood sugar levels in the blood vessels. Yet many adults with diabetes want to know if, and when, they can safely have an occasional drink. But there are also best choices within each food group. There are different types of diabetes type 1, type 2, and a condition called gestational diabetes, which happens during pregnancy. Know the symptoms author dhsdphbchpdiabetes prevention and control program ra 744. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format.
Whether youve been newly diagnosed, have been fighting against type 1 or type. Pdf reducing the risks of diabetes complications through. This guideline recommends avoiding the term prediabetes because not all patients with igt andor ifg will develop diabetes. By becoming a registered ontrackdiabetes professional member, you will have the added value of personalizing your own downloadable. When blood sugar is high, the stage is set for germs bacteria and fungi to grow. Carbohydrate counting or carb counting is a flexible mealplanning tool. Apr 03, 2008 journey for control of diabetes study 0431 111 the safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Diabetes self management education type 2 joint position statement dsmes toolkit available. Diabetes diabetes resources by rick mendosa tracking diabetes on the web since february 1995 most recent update. Risk of complications increase the longer blood sugar levels are not under control. Canadian diabetes association, 2009 an introduction to diabetes diabetes is a term used to describe a cluster of conditions in which the body is unable to produce any or enough effective insulin. Type 1 diabetes is an autoimmune disease that accounts for five to 10percent of all diagnosed cases of diabetes.
Understanding a1c ada american diabetes association. While the first two types of behaviors describe mothers who distance themselves from their. Healthy holiday eating american association of diabetes. July 28, 2002 a comprehensive directory of substantive information about diabetes this is the first of 15 pages cataloging all the online resources with substantive information about diabetes. Stress means different things to different people, and what causes stress for one person may not cause it for another. A brief overview of diabetes and the american diabetes association. This website can help you learn about, and live a healthy life with type 1 diabetes. When food is digested it is changed into fats, protein, or. The diabetes prevention program group lifestyle balance dpp glb manual and materials are made available to the public.
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